Viewing entries tagged
healthy lifstyle

We're All About the HIIT

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We're All About the HIIT

The world certainly has no shortage of fitness fads. When it comes to exercise trends, some methods are here to stay. While HIIT has become a common buzzword among gym-goers and athletes, it is certainly much more than hype.  It’s why our baseline format at ALTR is all about HIIT – #legithiit.

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